{"id":6562,"date":"2017-06-07T11:19:19","date_gmt":"2017-06-07T08:19:19","guid":{"rendered":"https:\/\/test.myadventure.gr\/?p=6562"},"modified":"2023-03-14T15:56:53","modified_gmt":"2023-03-14T12:56:53","slug":"kerdise-tis-entyposeis-1o-grammos-mountain-run","status":"publish","type":"post","link":"https:\/\/www.myadventure.gr\/en\/kerdise-tis-entyposeis-1o-grammos-mountain-run\/","title":{"rendered":"\u039a\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf 1\u03bf GRAMMOS MOUNTAIN RUN"},"content":{"rendered":"<p>\u039c\u03b5 <strong>\u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1<\/strong> \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 4 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2017, o <strong>1\u03bf\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 21 km<\/strong> \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03c9\u03bd\u03c5\u03bc\u03af\u03b1 &#8220;<a href=\"http:\/\/www.grammosrun.gr\" target=\"_blank\" rel=\"noopener\">Grammos \u039countain Run<\/a>&#8220;, \u03c3\u03c4\u03bf \u03a0\u03bb\u03b7\u03ba\u03ac\u03c4\u03b9 \u039c\u03b1\u03c3\u03c4\u03bf\u03c1\u03bf\u03c7\u03c9\u03c1\u03af\u03c9\u03bd.<br \/>\n\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c1\u03ac\u03bc\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae. \u0391\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b7 \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd \u03a0\u03bb\u03b7\u03ba\u03b1\u03c4\u03af\u03bf\u03c5 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf 1240\u03bc., \u03b5\u03bd\u03ce \u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03ad\u03c6\u03b8\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b1 2164\u03bc. \u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b1 1550\u03bc. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p>\u039f \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03ac\u03c6\u03c5\u03c4\u03b5\u03c2 \u03b4\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1\u03c2 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03bd \u03bf\u03be\u03b9\u03ad\u03c2, \u03b2\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ad\u03c2, \u03ad\u03bb\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c0\u03b5\u03c5\u03ba\u03bf\u03b4\u03ac\u03c3\u03bf\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf 2164 \u03bc. \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03b1\u03bb\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf \u03c4\u03bf\u03c5 \u0393\u03c1\u03ac\u03bc\u03bc\u03bf\u03c5.<\/p>\n<p>\u0388\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c1\u03ac\u03bc\u03bc\u03bf\u03c5, \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b5\u03b9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5 \u03c5\u03c0\u03cc \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b7\u03bc\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u039c\u03b9\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03b5\u03c0\u03af \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03c4\u03ce\u03bd \u03bf <strong>\u03a7\u03b1\u03c1\u03b9\u03c4\u03ac\u03ba\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03ca\u03c9\u03ac\u03bd\u03bf\u03c5<\/strong>.<\/p>\n<p>\u03a4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03b7 <strong>My Adventure<\/strong>, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 <a href=\"http:\/\/www.fifthelement.gr\" target=\"_blank\" rel=\"noopener\">Fifth Element<\/a> (\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03c9\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd). \u039f \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039a\u03cc\u03bd\u03b9\u03c4\u03c3\u03b1\u03c2.<\/p>\n<p>\u03a3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 50 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd. \u03a3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 2:28:00&#8243; \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03bf <strong>\u0394\u03c1\u03bf\u03cd\u03b3\u03ba\u03b1\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2<\/strong>. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b7 <strong>\u03a4\u03b6\u03b1\u03b2\u03ac\u03c1\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1<\/strong> \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 3:09:07&#8243;.<br \/>\n\u039f \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bf <strong>\u03a4\u03b6\u03bf\u03c5\u03bc\u03ac\u03ba\u03b1\u03c2 \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2<\/strong> \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 8\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 2:53:38&#8243;.<\/p>\n<p>\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf Facebook: www.facebook.com\/GrammosMountainRun \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 www.grammosrun.gr.<\/p>\n<p>\u0397 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1, \u00ab<a href=\"http:\/\/www.fifthelement.gr\" target=\"_blank\" rel=\"noopener\">Fifth Element<\/a>\u00bb \u03ba\u03b1\u03b9 <strong>\u039a\u03bf\u03bb\u03b5\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 <strong>\u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 <strong>\u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c4\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1.<\/p>\n<p>\u03a1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c3\u03c4\u03bf <strong>2\u03bf Grammos Mountain Run<\/strong>!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 4 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2017, o 1\u03bf\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 21 km \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03c9\u03bd\u03c5\u03bc\u03af\u03b1 &#8220;Grammos \u039countain Run&#8220;, \u03c3\u03c4\u03bf \u03a0\u03bb\u03b7\u03ba\u03ac\u03c4\u03b9 \u039c\u03b1\u03c3\u03c4\u03bf\u03c1\u03bf\u03c7\u03c9\u03c1\u03af\u03c9\u03bd. \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c1\u03ac\u03bc\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae. \u0391\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b7 \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd \u03a0\u03bb\u03b7\u03ba\u03b1\u03c4\u03af\u03bf\u03c5 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf 1240\u03bc., \u03b5\u03bd\u03ce \u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210,513],"tags":[217,227,226],"class_list":["post-6562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mi-katigoriopoiimeno","category-nea","tag-grammos-mountain-run-2017","tag-grammosrun","tag-grammos"],"blocksy_meta":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-27 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