{"id":9335,"date":"2018-06-15T10:55:00","date_gmt":"2018-06-15T07:55:00","guid":{"rendered":"https:\/\/myadventure.gr\/?p=9335"},"modified":"2023-03-14T15:56:39","modified_gmt":"2023-03-14T12:56:39","slug":"oi-agonistikes-katigories-ston-1o-podilatiko-agona-mnimis-zagorioy","status":"publish","type":"post","link":"https:\/\/www.myadventure.gr\/en\/oi-agonistikes-katigories-ston-1o-podilatiko-agona-mnimis-zagorioy\/","title":{"rendered":"\u039f\u03b9 \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc \u0391\u03b3\u03ce\u03bd\u03b1 \u039c\u03bd\u03ae\u03bc\u03b7\u03c2 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5"},"content":{"rendered":"<p>\u039f <strong>1\u03bf\u03c2 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u039c\u03bd\u03ae\u03bc\u03b7\u03c2<\/strong> \u03c3\u03c4\u03b1 <strong>\u039c\u03b1\u03c1\u03c4\u03c5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03b9\u03ac<\/strong> \u03c4\u03bf\u03c5 <strong>\u0394\u03ae\u03bc\u03bf\u03c5 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5<\/strong> \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf \u03bb\u03bf\u03b3\u03cc\u03c4\u03c5\u03c0\u03bf \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5, \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a3\u03c4\u03ac\u03b8\u03b7 \u03a0\u03b1\u03c0\u03c0\u03ac, \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ae \u03c4\u03b7\u03c2 \u0394\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2.<br \/>\n\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b7 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u0394\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b8\u03b5\u03c3\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd 1\u03bf \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc \u0391\u03b3\u03ce\u03bd\u03b1 \u039c\u03bd\u03ae\u03bc\u03b7\u03c2, \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u039fPEN:<br \/>\n\u2022\t\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1<br \/>\n\u2022\t\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 21 \u03b5\u03c4\u03ce\u03bd<br \/>\n\u2022\t\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd<br \/>\n\u2022\t\u0397\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2<br \/>\n        40-49<br \/>\n        50-59<br \/>\n\u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 5 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 30 \u03bb\u03b5\u03c0\u03c4\u03ac. <\/p>\n<p><strong>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 1 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2018<\/strong> \u03b5\u03ba\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <strong>\u03a0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u0391\u03c3\u03c0\u03c1\u03b1\u03b3\u03b3\u03ad\u03bb\u03c9\u03bd<\/strong>, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 70.5km \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u039c\u03b1\u03c1\u03c4\u03c5\u03c1\u03b9\u03ba\u03cc \u03c7\u03c9\u03c1\u03b9\u03cc <strong>\u0393\u03c1\u03b5\u03b2\u03b5\u03bd\u03af\u03c4\u03b9<\/strong>.<br \/>\n<strong>\u0394\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2:<\/strong> https:\/\/myadventure.gr\/product\/1os-podilatikos-agonas-gia-tin-imera-mnimis-zagoriou-2018\/<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f 1\u03bf\u03c2 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u039c\u03bd\u03ae\u03bc\u03b7\u03c2 \u03c3\u03c4\u03b1 \u039c\u03b1\u03c1\u03c4\u03c5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf \u03bb\u03bf\u03b3\u03cc\u03c4\u03c5\u03c0\u03bf \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5, \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a3\u03c4\u03ac\u03b8\u03b7 \u03a0\u03b1\u03c0\u03c0\u03ac, \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ae \u03c4\u03b7\u03c2 \u0394\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b7 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9336,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210,513],"tags":[382,224,387],"class_list":["post-9335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mi-katigoriopoiimeno","category-nea","tag-1os-podilatikos-agonas-d-zagorioy","tag-my-adventure","tag-zagori"],"blocksy_meta":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 04:42:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/posts\/9335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/comments?post=9335"}],"version-history":[{"count":1,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/posts\/9335\/revisions"}],"predecessor-version":[{"id":25677,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/posts\/9335\/revisions\/25677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/media\/9336"}],"wp:attachment":[{"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/media?parent=9335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/categories?post=9335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myadventure.gr\/en\/wp-json\/wp\/v2\/tags?post=9335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}